Concerned about animal suffering? Do something!

In the face of stories like the calf at auction from earlier this week, it can be easy to feel helpless and overwhelmed by the enormity of animal suffering in the world. To end the week on a positive note, I thought I’d compile some ideas for getting involved to help animals. Last weekend, Serenity […]

Savory Zucchini Pancakes with Homemade Applesauce

What should you make when the end of zucchini season runs into apple season? Zucchini pancakes topped with fresh homemade applesauce, of course! I’ve always been a fan of latkes (a traditional Jewish potato pancake dish) and I’ve always loved them topped with both applesauce and sour cream. This recipe is reminiscent of that. I used some […]

“I’m not your mother!”: A Story from a California “Livestock” Auction

A day-old Holstein calf stood alone in the auction pen. Tish and I sat in the bleachers waiting for the auction to begin. The auction ring was clean — this was the first auction of the day and the wood shavings lining the floor of the pen had not yet been soiled by animals passing […]

San Francisco Breakfast Burrito (The Grind Cafe)

On the day I was heading home to Seattle, Tish and Jason and I went to breakfast at The Grind Café. They have quite a few vegan options (all of their scrambles can be made with tofu instead of eggs). Tish and I both got the breakfast burrito made vegan. I have to say it was one of the nicest breakfast […]

The Little Chihuahua (San Francisco Mexican Eats)

I just got back from a whirlwind trip to San Francisco after my Pittsburgh travels. I stayed with my good friend Tish and her partner, Jason. They were wonderful hosts and live in a beautiful apartment in the Lower Haight. Everything is in walking distance — lots of amazing food, groceries, Golden Gate Park, etc. A […]

Last of the Heirloom Tomatoes

There are still a few heirloom tomatoes at the farmers markets in Seattle. I’m not letting go of summer completely until the heirlooms are gone. In these last days of summer tomatoes, I’ve been enjoying them more and more simply. Here are few ideas that require little to no preparation: Sliced and plain, these ripe tomatoes […]

Spak Brothers — Pittsburgh Hoagies, Vegan Style

One of the things I miss about not living in Pittsburgh is being able to eat delicious hoagies. When I went vegan, I came to terms with the fact that hoagies were off the list. A lot of classic Pittsburgh foods, in fact, were off the list. But we won’t dwell on that. As you can […]

A Day in Pittsburgh

I’m in Pittsburgh visiting my family and attending the wedding of one of my oldest friends (we’ve known each other since nursery school). It’s been lovely spending time with family and yesterday was a particularly nice day. My grannie on my mom’s side lives in Pittsburgh and we spent the afternoon together yesterday. The night […]

Chocolate Cherry Bars

These bars are sweet, but not too sweet, are full of rich flavors, and they travel well. If you’re headed out on a trip and are looking for something delicious, vegan, raw, and sustaining, these bars are just the thing. I generally like to eat bars when I’m on the move — either travelling, going to […]

Chocolate Maca Smoothie

Chaco Canyon Café has been our go-to spot for eating out this summer. They’ve got wonderful raw options and some really great cooked food and sandwiches. They also have an extensive juice and smoothie bar menu. One of our favorite smoothies at Chaco is their ‘Chaco Maca’ smoothie. We like them so much, we’ve been […]